Start Your Weight Loss Journey From Home with Haines Wellness Blueprint
Looking for a convenient, personalized way to lose weight? Our telehealth weight loss program is designed to help you reach your goals with expert guidance, virtual support, and customized care — all from the comfort of your own home.
Nutrition is a key part of your weight loss journey. We provide personalized nutritional counseling to guide you in making healthy choices and achieving lasting results.
We offer medically supervised weight loss through telehealth, including access to FDA-approved weight loss medications when appropriate. Our program is designed to support your long-term health goals with safe, evidence-based care—all from the comfort of your home
We're your accountability partner throughout your weight loss journey, providing weekly check-ins to keep you motivated, on track, and supported every step of the way.
How It Works
Step 1: Free Initial Consultation
Your journey begins with a free virtual consultation. We’ll take the time to review your health history, weight loss background, and personal goals. This no-obligation session helps us understand your needs and determine the best next steps.
Step 2: Quick Online Questionnaire
You’ll complete a brief online questionnaire to help us get to know you better — your lifestyle, habits, and what has or hasn’t worked in the past.
Step 3: Personalized Plan Development
Once your consultation is scheduled, we’ll begin outlining a plan tailored to your specific needs. This includes:
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A lifestyle and behavioral assessment
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A review of lab work (if applicable or needed)
Step 4: Program Selection
We’ll walk you through our 3-month and 6-month virtual weight loss programs, and help you decide which one fits your goals best.
Step 5: Nutrition Support
Together, we’ll design a comprehensive nutrition and weight loss plan just for you.
Step 6: Weekly Virtual Check-Ins
Stay motivated and on track with weekly weigh-ins and progress check-ins — all done remotely.
Step 7: Welcome Package
After enrolling, you’ll receive a weight loss starter package delivered right to your door — complete with helpful tools, resources, and goodies to support your journey, plus 30 days of medication at no cost and your lab orders included.